I found the yoga therapy with Joy supportive and inspiring. She helped me to better understand my body and the issues I was having and brought simple ways to support healing into my daily life. I always left our sessions feeling nurtured and with a sense that I had a friend to support me on my healing journey. She listened deeply to my needs and responded with care and intelligence. These sessions became the high point of my week and continue to have positive impacts for my well-being. It is so lovely to know there is someone who understands my journey and has so much wisdom and insight to share ~ Ruth